COVID-19 Health Tips -- Build Your Immune System

Neil Nedley, MD, president of Weimar Institute, points out that, "The world is talking about how to avoid coming in contact with COVID-19, which is helpful, but not bullet proof. If you actually get COVID-19, your chance of survival is directly dependent on how healthy your immune system is."

Following NEWSTART principles, which involves lifestyle choices that enhance our immune system, helps protect against COVID-19 or other disease conditions. Weimar reports that one of the best immune enhancers is alternating hot and cold showers, ending with a minute of pure cold. They have much more to share.

Weimar has released a series of short 3-5 minute health education videos, shown below, which are specifically targeted at what we can do to effectively strengthen our immune systems to fight against Coronavirus (COVID-19). Watch these videos below and share this page with your friends.

INTRODUCTION: A Word From Pastor Don About Quarantines

Part 1 – An Intro to the Total Community Immunity Series

Part 2 – Bolstering Immune Function with Proper Nutrition

Part 3 – Fight Coronavirus with NAC

Part 4 – Fight Coronavirus with Exercise

Part 5 – Fight Coronavirus with Saunas

Part 6 – 3 Steps through Anxiety

Part 7 – Fight Coronavirus with Good Hygiene

Part 8 – Fight Coronavirus as a Diabetic

Part 9 – Fight Coronavirus with Vitamin D

Part 10 – Fight Coronavirus with Sleep

Part 11 – Fight Coronavirus with Positive Thinking

Part 12 – Be Still

If after watching the above Weimar health tip videos you think you may need more help to start on the path to improve your health, contact Weimar to learn about their comprehensive residential and online lifestyle programs: https://www.newstart.com

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